'15 Minute Hardcore Bodyweight | Endurance & Weightloss (Level 4-5)'

Posted Dec 25, 2023

'In a hurry? Here are 15+ minutes of nonstop progressive routine that will turn your body into a fat burning machine! Download my training App here: https://bit.ly/trainwithjordanapp  Estimated calories burned in this session (15 minutes): 200+ kcal (your fitness tracker might show different results)  ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp  Music by Epidemic Sound  DISCLAIMER  The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.   Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.   The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,  if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,  you should stop immediately and consult a physician.  #fitness #workout #weightloss' 

See also: prote , instrumental , what i eat in a day , dia , Pull Ups , mass , knackarsch , 20分� 居家訓練 , seat , outdoor

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